'A spoonful of sugar helps the medicine go down' as Mary Poppins said.

Summer brings both sweet sun-filled honey and fresh, abundant herbs.

What could be better than to combine the two into delicious remedies?

Fresh, aromatic, culinary herbs work best if you want to make herbal honey. The flavorsome, medicinal oils extract well to make a lovely fragrant syrup.

Honey also preserves the herbs to make a rich elixir for all year round use.

Many herbal honeys aren't just medicinal. They can also be used in recipes or added to fizzy water as a cordial. They also make great gifts.

It is a tasty, multi-purpose remedy that borders bot food and medicine.

16 page digital E-Book